Patricia Hagen v500m/0:31r...3
2,000m
Meters
11:26.6
Time
3:05.2
Pace
75
Calories
| Transition Time | 2:11.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 49 |
August 29, 2023 11:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,000m | 3:05.2 | 56 | 497 | 49 | |
| 2:56.0 | 500m |  |
2:56.0 | 64 | 520 | 33 |
| r: 0:31 | ||||||
| 3:29.6 | 500m |  |
3:29.6 | 38 | 430 | 44 |
| r: 1:40 | ||||||
| 2:50.0 | 1,000m |  |
2:50.0 | 71 | 545 | 76 |
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Workout Graph
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