Patricia Hagen v500m/0:20r...3
2,000
Meters
11:41.2
Time
3:13.4
Pace
75
Calories
| Transition Time | 2:01.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 46 |
August 31, 2023 08:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:41.2 | 2,000 | 3:13.4 | 49 | 473 | 46 | |
| 3:05.1 | 500 |  |
3:05.1 | 55 | 489 | 32 |
| 3:37.5 | 500 |  |
3:37.5 | 34 | 417 | 38 |
| 2:57.6 | 1,000 |  |
2:57.6 | 62 | 515 | 72 |
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Workout Graph
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