Patricia Hagen v500m/0:24r...3
2,000
Meters
11:16.4
Time
3:04.5
Pace
76
Calories
| Transition Time | 2:03.0 |
|---|
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 46 |
September 02, 2023 16:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:16.4 | 2,000 | 3:04.5 | 57 | 500 | 46 | |
| 3:00.4 | 500 |  |
3:00.4 | 60 | 505 | 30 |
| 3:27.6 | 500 |  |
3:27.6 | 39 | 434 | 38 |
| 2:45.5 | 1,000 |  |
2:45.5 | 77 | 565 | 77 |
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Workout Graph
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