Patricia Hagen v250m/0:08r...1 row
250m
Meters
1:36.4
Time
3:12.8
Pace
12
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 264m |
| Overall Time | 1:44.4 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 71 |
September 06, 2023 14:27:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.4 | 250m | 3:12.8 | 49 | 468 | 24 | |
| 1:36.4 | 250m | 3:12.8 | 49 | 468 | 24 | |
| r: 0:08 | 14m | |||||
| r14m |
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Workout Graph
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