Patricia Hagen 1000m row
1,000m
Meters
5:38.4
Time
2:49.2
Pace
51
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 36 |
| Stroke Count | 202 |
| Drag Factor | 92 |
September 09, 2023 14:28:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 36 | 125 |
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 36 | 125 |
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SEP reverse pyramid w/rests
C2CTC Sep practice, undef rest
app.erg.zone