Patricia Hagen v250m/0:17r...1 row
250m
Meters
1:37.0
Time
3:14.0
Pace
12
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 265m |
| Overall Time | 1:54.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 81 |
September 13, 2023 09:26:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 250m | 3:14.0 | 48 | 464 | 31 | |
| 1:37.0 | 250m | 3:14.0 | 48 | 464 | 31 | |
| r: 0:17 | 15m | |||||
| r15m |
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Workout Graph
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