Patricia Hagen v250m/0:10r...1 row
250m
Meters
1:29.9
Time
2:59.8
Pace
12
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 262m |
| Overall Time | 1:39.9 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 81 |
September 13, 2023 09:28:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 250m | 2:59.8 | 60 | 507 | 33 | |
| 1:29.9 | 250m | 2:59.8 | 60 | 507 | 33 | |
| r: 0:10 | 12m | |||||
| r12m |
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Workout Graph
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