Patricia Hagen v500m/0:22r...3
2,000m
Meters
11:37.8
Time
3:05.6
Pace
75
Calories
| Transition Time | 2:21.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 47 |
September 16, 2023 17:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,000m | 3:05.6 | 56 | 494 | 47 | |
| 3:01.8 | 500m |  |
3:01.8 | 58 | 500 | 33 |
| r: 0:22 | ||||||
| 3:25.9 | 500m |  |
3:25.9 | 40 | 437 | 40 |
| r: 1:59 | ||||||
| 2:49.1 | 1,000m |  |
2:49.1 | 72 | 549 | 76 |
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Workout Graph
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