Patricia Hagen v500m/0:34r...3
2,000
Meters
11:51.1
Time
3:03.3
Pace
76
Calories
| Transition Time | 2:41.0 |
|---|
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 49 |
September 18, 2023 11:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:51.1 | 2,000 | 3:03.3 | 59 | 503 | 49 | |
| 2:59.1 | 500 |  |
2:59.1 | 61 | 509 | 36 |
| 3:26.3 | 500 |  |
3:26.3 | 40 | 437 | 40 |
| 2:44.8 | 1,000 |  |
2:44.8 | 78 | 569 | 78 |
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Workout Graph
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