Patricia Hagen v500m/0:18r...3
2,000
Meters
11:03.3
Time
3:04.1
Pace
76
Calories
| Transition Time | 1:51.0 |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 50 |
September 22, 2023 18:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,000 | 3:04.1 | 58 | 320 | 50 | |
| 2:59.4 | 500 |  |
2:59.4 | 61 | 501 | 37 |
| 3:27.6 | 500 |  |
3:27.6 | 39 | 433 | 40 |
| 2:45.3 | 1,000 |  |
2:45.3 | 77 | 566 | 78 |
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Workout Graph
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