Patricia Hagen v500m/0:41r...3
2,000m
Meters
12:01.8
Time
3:10.9
Pace
75
Calories
| Transition Time | 2:29.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 47 |
September 23, 2023 16:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:01.8 | 2,000m | 3:10.9 | 49 | 476 | 47 | |
| 3:03.4 | 500m |  |
3:03.4 | 57 | 495 | 32 |
| r: 0:41 | ||||||
| 3:28.0 | 500m |  |
3:28.0 | 39 | 433 | 42 |
| r: 1:48 | ||||||
| 3:01.4 | 1,000m |  |
3:01.4 | 59 | 501 | 70 |
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Workout Graph
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