Patricia Hagen v250m/0:13r...1 row
250m
Meters
1:37.4
Time
3:14.8
Pace
12
Calories
Rest Distance | 13m |
---|---|
Rest Time | 0:13.0 |
Overall Distance | 263m |
Overall Time | 1:50.4 |
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 29 |
Stroke Count | 47 |
Drag Factor | 79 |
October 11, 2023 09:33:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37.4 | 250m | 3:14.8 | 47 | 462 | 29 | |
1:37.4 | 250m | 3:14.8 | 47 | 462 | 29 | |
r: 0:13 | 13m | |||||
r13m |
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Workout Graph
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