Patricia Hagen v250m/0:08r...1 row
250m
Meters
1:36.6
Time
3:13.2
Pace
12
Calories
110
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 263m |
| Overall Time | 1:44.6 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 101 |
October 12, 2023 16:24:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:36.6 | 250m | 3:13.2 | 49 | 467 | 30 | 110 | |
| 1:36.6 | 250m | 3:13.2 | 49 | 467 | 30 | 110 | |
| r: 0:08 | 13m | ||||||
| r13m |
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Workout Graph
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