Patricia Hagen 500m row
500m
Meters
3:10.7
Time
3:10.7
Pace
24
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 83 |
November 01, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 500m | 3:10.7 | 50 | 473 | 29 | 98 |
| 1:36.6 | 250m | 3:13.2 | 49 | 467 | 29 | 96 |
| 1:34.1 | 500m | 3:08.2 | 53 | 480 | 30 | 101 |
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