Patricia Hagen 500m BikeErg
500
Meters
1:34.0
Time
3:08.0
Pace
10
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 67 |
| Revolution Count | 106 |
| Power/kg | 1.03 |
| Drag Factor | 35 |
November 04, 2023 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:34.0 | 500 | 3:08.0 | 53 | 382 | 10 | 67 |
| 0:19.9 | 100 | 3:19.0 | 44 | 361 | 2 | 63 |
| 0:18.9 | 200 | 3:09.0 | 52 | 380 | 2 | 67 |
| 0:18.6 | 300 | 3:06.0 | 54 | 387 | 2 | 71 |
| 0:18.5 | 400 | 3:05.0 | 55 | 389 | 2 | 68 |
| 0:18.1 | 500 | 3:01.0 | 59 | 397 | 2 | 70 |
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Workout Graph
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