Patricia Hagen v500m/0:18r...3
2,000m
Meters
11:43.7
Time
3:13.5
Pace
75
Calories
| Transition Time | 2:03.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 42 |
November 06, 2023 18:43:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:43.7 | 2,000m | 3:13.5 | 49 | 474 | 42 | |
| 3:07.1 | 500m |  |
3:07.1 | 53 | 483 | 29 |
| r: 0:18 | ||||||
| 3:39.0 | 500m |  |
3:39.0 | 33 | 414 | 33 |
| r: 1:45 | ||||||
| 2:54.6 | 1,000m |  |
2:54.6 | 66 | 526 | 73 |
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Workout Graph
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