Patricia Hagen v500m/0:22r...3
2,000
Meters
11:52.4
Time
3:18.4
Pace
75
Calories
| Transition Time | 1:57.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 43 |
November 10, 2023 09:58:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:52.4 | 2,000 | 3:18.4 | 47 | 463 | 43 | |
| 3:06.4 | 500 |  |
3:06.4 | 54 | 485 | 30 |
| 3:50.8 | 500 |  |
3:50.8 | 28 | 397 | 34 |
| 2:58.2 | 1,000 |  |
2:58.2 | 62 | 512 | 72 |
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Workout Graph
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