Patricia Hagen 500m row
500m
Meters
3:10.5
Time
3:10.5
Pace
24
Calories
98
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 82 |
November 12, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 500m | 3:10.5 | 51 | 474 | 27 | 98 |
| 1:34.4 | 250m | 3:08.8 | 52 | 478 | 25 | 98 |
| 1:36.1 | 500m | 3:12.2 | 49 | 469 | 30 | 99 |
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