Patricia Hagen v500m/0:23r...3
2,000
Meters
11:48.4
Time
3:15.7
Pace
75
Calories
| Transition Time | 2:01.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 40 |
November 13, 2023 11:12:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:48.4 | 2,000 | 3:15.7 | 48 | 468 | 40 | |
| 3:05.8 | 500 |  |
3:05.8 | 55 | 487 | 28 |
| 3:42.7 | 500 |  |
3:42.7 | 32 | 409 | 31 |
| 2:58.9 | 1,000 |  |
2:58.9 | 61 | 510 | 72 |
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Workout Graph
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