Patricia Hagen v500m/0:23r...3
2,000
Meters
12:25.9
Time
3:16.3
Pace
75
Calories
| Transition Time | 2:37.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 39 |
November 14, 2023 18:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:25.9 | 2,000 | 3:16.3 | 47 | 467 | 39 | |
| 3:08.2 | 500 |  |
3:08.2 | 53 | 480 | 27 |
| 3:43.1 | 500 |  |
3:43.1 | 32 | 408 | 33 |
| 2:57.6 | 1,000 |  |
2:57.6 | 62 | 515 | 65 |
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Workout Graph
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