Patricia Hagen 6000m row
6,000m
Meters
36:29.9
Time
3:02.4
Pace
301
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 1221 |
| Drag Factor | 81 |
November 26, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.9 | 6,000m | 3:02.4 | 58 | 498 | 33 | 128 |
| 3:12.3 | 500m | 3:12.3 | 49 | 469 | 28 | 112 |
| 3:09.6 | 1,000m | 3:09.6 | 51 | 476 | 33 | 116 |
| 3:07.9 | 1,500m | 3:07.9 | 53 | 481 | 33 | 118 |
| 3:05.6 | 2,000m | 3:05.6 | 55 | 488 | 34 | 123 |
| 3:02.9 | 2,500m | 3:02.9 | 57 | 496 | 33 | 131 |
| 3:04.9 | 3,000m | 3:04.9 | 55 | 490 | 33 | 130 |
| 3:03.5 | 3,500m | 3:03.5 | 57 | 494 | 33 | 130 |
| 3:02.1 | 4,000m | 3:02.1 | 58 | 499 | 34 | 130 |
| 2:59.6 | 4,500m | 2:59.6 | 60 | 507 | 32 | 135 |
| 2:59.2 | 5,000m | 2:59.2 | 61 | 509 | 34 | 134 |
| 2:57.2 | 5,500m | 2:57.2 | 63 | 516 | 34 | 140 |
| 2:45.0 | 6,000m | 2:45.0 | 78 | 568 | 40 | 148 |
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Workout Graph
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