Patricia Hagen v500m/0:23r...3
2,000
Meters
11:48.4
Time
3:12.5
Pace
75
Calories
| Transition Time | 2:11.0 |
|---|
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 45 |
November 27, 2023 19:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:48.4 | 2,000 | 3:12.5 | 50 | 477 | 45 | |
| 3:07.1 | 500 |  |
3:07.1 | 53 | 483 | 34 |
| 3:38.3 | 500 |  |
3:38.3 | 34 | 415 | 36 |
| 2:52.1 | 1,000 |  |
2:52.1 | 69 | 536 | 72 |
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Workout Graph
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