Patricia Hagen v500m/0:33r...3
2,000m
Meters
12:24.2
Time
3:20.0
Pace
75
Calories
| Transition Time | 2:24.0 |
|---|
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 45 |
December 03, 2023 19:24:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:24.2 | 2,000m | 3:20.0 | 46 | 463 | 45 | |
| 3:10.5 | 500m |  |
3:10.5 | 51 | 474 | 32 |
| r: 0:33 | ||||||
| 3:54.4 | 500m |  |
3:54.4 | 27 | 393 | 36 |
| r: 1:51 | ||||||
| 2:55.2 | 1,000m |  |
2:55.2 | 65 | 523 | 73 |
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Workout Graph
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