Patricia Hagen v500m/0:19r...3

2,000m

Meters

12:13.6

Time

3:20.5

Pace

75

Calories

Transition Time2:12.0
Average Watts46
Calories Per Hour461
Stroke Rate42

December 09, 2023 12:44:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
12:13.6 2,000m 3:20.5 46 461 42
3:09.8 500m 3:09.8 51 476 30
r: 0:19
3:54.5 500m 3:54.5 27 393 33
r: 1:53
2:57.3 1,000m 2:57.3 63 516 72

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Workout Graph

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