Patricia Hagen v500m/0:19r...3
2,000
Meters
12:13.6
Time
3:20.5
Pace
75
Calories
| Transition Time | 2:12.0 |
|---|
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 42 |
December 09, 2023 12:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:13.6 | 2,000 | 3:20.5 | 46 | 461 | 42 | |
| 3:09.8 | 500 |  |
3:09.8 | 51 | 476 | 30 |
| 3:54.5 | 500 |  |
3:54.5 | 27 | 393 | 33 |
| 2:57.3 | 1,000 |  |
2:57.3 | 63 | 516 | 72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.