Patricia Hagen v500m/0:19r...3
2,000m
Meters
12:13.6
Time
3:20.5
Pace
75
Calories
Transition Time | 2:12.0 |
---|
Average Watts | 46 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 42 |
December 09, 2023 12:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
12:13.6 | 2,000m | 3:20.5 | 46 | 461 | 42 | |
3:09.8 | 500m | 3:09.8 | 51 | 476 | 30 | |
r: 0:19 | ||||||
3:54.5 | 500m | 3:54.5 | 27 | 393 | 33 | |
r: 1:53 | ||||||
2:57.3 | 1,000m | 2:57.3 | 63 | 516 | 72 | |
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Workout Graph
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