Patricia Hagen 500m row
500m
Meters
3:03.7
Time
3:03.7
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 81 |
December 22, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 500m | 3:03.7 | 56 | 494 | 24 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 24 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 25 |
| 0:36.6 | 300m | 3:03.0 | 57 | 496 | 23 |
| 0:37.0 | 400m | 3:05.0 | 55 | 490 | 24 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 27 |
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Workout Graph
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