Patricia Hagen v500m/0:23r...3
2,000m
Meters
10:54.4
Time
3:06.7
Pace
76
Calories
| Transition Time | 1:34.0 |
|---|
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 37 |
December 31, 2023 09:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:54.4 | 2,000m | 3:06.7 | 56 | 496 | 37 | |
| 3:00.9 | 500m |  |
3:00.9 | 59 | 503 | 20 |
| r: 0:23 | ||||||
| 3:34.7 | 500m |  |
3:34.7 | 35 | 421 | 27 |
| r: 1:11 | ||||||
| 2:44.8 | 1,000m |  |
2:44.8 | 78 | 569 | 73 |
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Workout Graph
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