Patricia Hagen 45:00 BikeErg
13,803m
Meters
45:00.0
Time
3:15.6
Pace
342
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 62 |
| Revolution Count | 2790 |
| Power/kg | 0.9 |
| Drag Factor | 41 |
January 03, 2024 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 13,803m | 3:15.6 | 47 | 460 | 62 | 107 |
| 5:00.0 | 1,509m | 3:18.8 | 45 | 453 | 61 | 101 |
| 10:00.0 | 1,549m | 3:13.6 | 48 | 465 | 63 | 102 |
| 15:00.0 | 1,536m | 3:15.3 | 47 | 461 | 62 | 103 |
| 20:00.0 | 1,524m | 3:16.8 | 46 | 457 | 62 | 105 |
| 25:00.0 | 1,525m | 3:16.7 | 46 | 458 | 62 | 107 |
| 30:00.0 | 1,540m | 3:14.8 | 47 | 462 | 62 | 109 |
| 35:00.0 | 1,526m | 3:16.5 | 46 | 458 | 62 | 109 |
| 40:00.0 | 1,518m | 3:17.6 | 45 | 456 | 61 | 112 |
| 45:00.0 | 1,577m | 3:10.2 | 51 | 474 | 64 | 120 |
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Workout Graph
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