Patricia Hagen v500m/0:22r...3
2,000m
Meters
12:17.0
Time
3:19.7
Pace
75
Calories
| Transition Time | 2:18.0 |
|---|
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
January 05, 2024 14:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,000m | 3:19.7 | 44 | 459 | 35 | |
| 3:11.3 | 500m |  |
3:11.3 | 50 | 472 | 18 |
| r: 0:22 | ||||||
| 3:47.5 | 500m |  |
3:47.5 | 30 | 402 | 28 |
| r: 1:56 | ||||||
| 3:00.3 | 1,000m |  |
3:00.3 | 60 | 505 | 67 |
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Workout Graph
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