Patricia Hagen 1x250m/1:00r row
250m
Meters
1:33.0
Time
3:06.0
Pace
12
Calories
106
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 260m |
| Overall Time | 2:33.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 109 |
January 18, 2024 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 250m | 3:06.0 | 54 | 487 | 19 | 106 |
| 1:33.0 | 250m | 3:06.0 | 54 | 487 | 19 | 106 |
| r10m |
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Workout Graph
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