Patricia Hagen v500m/0:17r...3
2,000m
Meters
10:56.0
Time
3:07.3
Pace
76
Calories
| Transition Time | 1:34.0 |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 36 |
January 19, 2024 10:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:56.0 | 2,000m | 3:07.3 | 58 | 500 | 36 | |
| 3:05.5 | 500m |  |
3:05.5 | 55 | 488 | 18 |
| r: 0:17 | ||||||
| 3:37.7 | 500m |  |
3:37.7 | 34 | 416 | 27 |
| r: 1:17 | ||||||
| 2:38.9 | 1,000m |  |
2:38.9 | 87 | 600 | 76 |
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