Patricia Hagen v500m/0:20r...3
2,000
Meters
11:27.2
Time
3:09.4
Pace
75
Calories
| Transition Time | 1:59.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 39 |
January 21, 2024 17:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:27.2 | 2,000 | 3:09.4 | 52 | 486 | 39 | |
| 3:04.6 | 500 |  |
3:04.6 | 56 | 491 | 19 |
| 3:33.9 | 500 |  |
3:33.9 | 36 | 423 | 32 |
| 2:49.7 | 1,000 |  |
2:49.7 | 72 | 546 | 71 |
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Workout Graph
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