Patricia Hagen v500m/0:19r...3
2,000m
Meters
11:26.1
Time
3:09.7
Pace
75
Calories
| Transition Time | 1:57.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 39 |
January 22, 2024 19:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:26.1 | 2,000m | 3:09.7 | 52 | 481 | 39 | |
| 3:00.8 | 500m |  |
3:00.8 | 59 | 503 | 22 |
| r: 0:19 | ||||||
| 3:32.3 | 500m |  |
3:32.3 | 37 | 425 | 33 |
| r: 1:38 | ||||||
| 2:56.0 | 1,000m |  |
2:56.0 | 64 | 520 | 68 |
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Workout Graph
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