Patricia Hagen 10:00 row
1,676
Meters
10:00.0
Time
2:58.9
Pace
83
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 106 |
January 26, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,676 | 2:58.9 | 61 | 498 | 83 | 19 | 113 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 19 | 106 |
| 4:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 18 | 115 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 20 | 117 |
| 8:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 20 | 114 |
| 10:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 21 | 117 |
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Workout Graph
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