Patricia Hagen 30:04 BikeErg
9,475m
Meters
30:04.6
Time
3:10.4
Pace
234
Calories
119
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 0.98 |
| Drag Factor | 41 |
January 26, 2024 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.6 | 9,475m | 3:10.4 | 51 | 474 | 63 | 119 |
| 5:00.0 | 1,462m | 3:25.1 | 41 | 439 | 59 | 107 |
| 10:00.0 | 1,585m | 3:09.2 | 52 | 477 | 64 | 114 |
| 15:00.0 | 1,609m | 3:06.4 | 54 | 485 | 65 | 117 |
| 20:00.0 | 1,611m | 3:06.2 | 54 | 486 | 65 | 124 |
| 25:00.0 | 1,549m | 3:13.6 | 48 | 465 | 63 | 124 |
| 30:00.0 | 1,635m | 3:03.4 | 57 | 494 | 66 | 131 |
| 30:04.6 | 24m | 3:11.6 | 50 | 471 | 64 | 122 |
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Workout Graph
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