Patricia Hagen v500m/1:47r...2 row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
113
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 1,039m |
| Overall Time | 9:14.3 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 105 |
January 31, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 19 | 113 | |
| 2:59.6 | 500m | 2:59.6 | 60 | 507 | 19 | 113 | |
| r: 1:47 | 19m | ||||||
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 21 | 114 | |
| r: 1:29 | 20m | ||||||
| r39m |
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Workout Graph
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