Patricia Hagen 45:00 BikeErg
13,824m
Meters
45:00.0
Time
3:15.3
Pace
341
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 62 |
| Revolution Count | 2789 |
| Power/kg | 0.9 |
| Drag Factor | 41 |
February 06, 2024 21:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 13,824m | 3:15.3 | 47 | 461 | 62 | 110 |
| 5:00.0 | 1,496m | 3:20.5 | 43 | 449 | 60 | 102 |
| 10:00.0 | 1,510m | 3:18.6 | 45 | 453 | 61 | 105 |
| 15:00.0 | 1,539m | 3:14.9 | 47 | 462 | 62 | 110 |
| 20:00.0 | 1,506m | 3:19.2 | 44 | 452 | 61 | 106 |
| 25:00.0 | 1,505m | 3:19.3 | 44 | 452 | 61 | 107 |
| 30:00.0 | 1,530m | 3:16.0 | 46 | 459 | 62 | 110 |
| 35:00.0 | 1,553m | 3:13.1 | 49 | 467 | 63 | 113 |
| 40:00.0 | 1,568m | 3:11.3 | 50 | 471 | 63 | 119 |
| 45:00.0 | 1,618m | 3:05.4 | 55 | 488 | 65 | 121 |
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Workout Graph
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