Patricia Hagen v3:00/1:56r...2 row
1,043m
Meters
6:00.0
Time
2:52.5
Pace
53
Calories
116
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 1,067m |
| Overall Time | 8:06.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 99 |
February 08, 2024 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 22 | 116 | |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 21 | 113 | |
| r: 1:56 | 12m | ||||||
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 24 | 119 | |
| r: 0:10 | 12m | ||||||
| r24m |
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Workout Graph
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