Patricia Hagen 45:00 BikeErg
14,046
Meters
45:00.0
Time
3:12.2
Pace
348
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 61 |
| Revolution Count | 2767 |
| Power/kg | 0.95 |
| Drag Factor | 44 |
February 09, 2024 20:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 14,046 | 3:12.2 | 49 | 469 | 348 | 61 | 112 |
| 5:00.0 | 1,500 | 3:20.0 | 44 | 450 | 37 | 59 | 104 |
| 10:00.0 | 1,563 | 3:11.9 | 49 | 470 | 39 | 61 | 107 |
| 15:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 62 | 110 |
| 20:00.0 | 1,551 | 3:13.4 | 48 | 466 | 38 | 61 | 111 |
| 25:00.0 | 1,563 | 3:11.9 | 49 | 470 | 39 | 62 | 114 |
| 30:00.0 | 1,580 | 3:09.8 | 51 | 475 | 39 | 62 | 113 |
| 35:00.0 | 1,538 | 3:15.0 | 47 | 462 | 38 | 60 | 116 |
| 40:00.0 | 1,576 | 3:10.3 | 51 | 474 | 39 | 62 | 118 |
| 45:00.0 | 1,615 | 3:05.7 | 55 | 487 | 40 | 64 | 123 |
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Workout Graph
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