Patricia Hagen 30:05 BikeErg
9,180m
Meters
30:05.8
Time
3:16.7
Pace
227
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 60 |
| Revolution Count | 1813 |
| Power/kg | 0.91 |
| Drag Factor | 44 |
February 21, 2024 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.8 | 9,180m | 3:16.7 | 46 | 458 | 60 | 101 |
| 5:00.0 | 1,499m | 3:20.1 | 44 | 450 | 59 | 93 |
| 10:00.0 | 1,527m | 3:16.4 | 46 | 458 | 60 | 97 |
| 15:00.0 | 1,521m | 3:17.2 | 46 | 456 | 60 | 98 |
| 20:00.0 | 1,498m | 3:20.2 | 44 | 449 | 59 | 96 |
| 25:00.0 | 1,525m | 3:16.7 | 46 | 458 | 60 | 100 |
| 30:00.0 | 1,583m | 3:09.5 | 51 | 476 | 62 | 114 |
| 30:05.8 | 27m | 3:34.8 | 35 | 421 | 62 | 114 |
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Workout Graph
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