Patricia Hagen v500m/0:16r...3
2,000
Meters
11:05.0
Time
3:04.3
Pace
75
Calories
| Transition Time | 1:52.0 |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 40 |
February 27, 2024 17:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,000 | 3:04.3 | 58 | 502 | 40 | |
| 2:57.0 | 500 |  |
2:57.0 | 63 | 517 | 21 |
| 3:30.2 | 500 |  |
3:30.2 | 38 | 429 | 35 |
| 2:45.9 | 1,000 |  |
2:45.9 | 77 | 563 | 71 |
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Workout Graph
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