Patricia Hagen 45:00 BikeErg
14,087m
Meters
45:00.0
Time
3:11.6
Pace
349
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 61 |
| Revolution Count | 2783 |
| Power/kg | 0.96 |
| Drag Factor | 44 |
March 09, 2024 20:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 14,087m | 3:11.6 | 50 | 471 | 61 | 109 |
| 5:00.0 | 1,530m | 3:16.0 | 46 | 459 | 60 | 101 |
| 10:00.0 | 1,577m | 3:10.2 | 51 | 474 | 62 | 104 |
| 15:00.0 | 1,574m | 3:10.5 | 51 | 473 | 62 | 104 |
| 20:00.0 | 1,552m | 3:13.2 | 48 | 466 | 61 | 105 |
| 25:00.0 | 1,576m | 3:10.3 | 51 | 474 | 62 | 112 |
| 30:00.0 | 1,574m | 3:10.5 | 51 | 473 | 62 | 114 |
| 35:00.0 | 1,519m | 3:17.4 | 45 | 456 | 60 | 109 |
| 40:00.0 | 1,533m | 3:15.6 | 47 | 460 | 61 | 109 |
| 45:00.0 | 1,653m | 3:01.4 | 59 | 501 | 65 | 125 |
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Workout Graph
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