Patricia Hagen 1x1:30/r row
234m
Meters
1:30.0
Time
3:12.3
Pace
11
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | |
| Overall Distance | 249m |
| Overall Time | 1:30.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 122 |
March 16, 2024 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 234m | 3:12.3 | 49 | 469 | 19 | |
| 1:30.0 | 235m | 3:11.4 | 50 | 471 | 19 | |
| r15m |
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Workout Graph
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