Patricia Hagen v500m/0:26r...3

2,000m

Meters

11:31.3

Time

3:06.0

Pace

75

Calories

Transition Time2:13.0
Average Watts56
Calories Per Hour498
Stroke Rate41

March 24, 2024 12:04:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
11:31.3 2,000m 3:06.0 56 498 41
2:58.5 500m 2:58.5 62 511 23
r: 0:26
3:33.5 500m 3:33.5 36 423 35
r: 1:47
2:46.3 1,000m 2:46.3 76 561 71

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Workout Graph

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