Patricia Hagen v500m/0:19r...3
2,000m
Meters
11:54.1
Time
3:12.6
Pace
75
Calories
| Transition Time | 2:16.0 |
|---|
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 37 |
March 27, 2024 15:12:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:54.1 | 2,000m | 3:12.6 | 50 | 476 | 37 | |
| 3:07.2 | 500m |  |
3:07.2 | 53 | 483 | 20 |
| r: 0:19 | ||||||
| 3:38.0 | 500m |  |
3:38.0 | 34 | 416 | 30 |
| r: 1:57 | ||||||
| 2:52.9 | 1,000m |  |
2:52.9 | 68 | 533 | 68 |
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Workout Graph
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