Patricia Hagen 20:05 BikeErg
6,107m
Meters
20:05.6
Time
3:17.4
Pace
151
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 64 |
| Revolution Count | 1284 |
| Power/kg | 0.89 |
| Drag Factor | 36 |
March 27, 2024 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.6 | 6,107m | 3:17.4 | 45 | 456 | 64 | 102 |
| 5:00.0 | 1,515m | 3:18.0 | 45 | 455 | 64 | 97 |
| 10:00.0 | 1,535m | 3:15.4 | 47 | 461 | 65 | 102 |
| 15:00.0 | 1,520m | 3:17.3 | 46 | 456 | 64 | 102 |
| 20:00.0 | 1,526m | 3:16.5 | 46 | 458 | 64 | 106 |
| 20:05.6 | 12m | 7:46.6 | 3 | 311 | 62 | 107 |
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Workout Graph
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