Patricia Hagen v500m/0:18r...3

2,000m

Meters

10:49.9

Time

3:03.2

Pace

76

Calories

Transition Time1:40.0
Average Watts59
Calories Per Hour505
Stroke Rate42

April 30, 2024 16:16:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
10:49.9 2,000m 3:03.2 59 505 42
2:58.7 500m 2:58.7 61 511 20
r: 0:18
3:27.6 500m 3:27.6 39 434 36
r: 1:22
2:43.6 1,000m 2:43.6 80 575 79

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Workout Graph

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