Patricia Hagen v500m/0:21r...3
2,000m
Meters
11:03.5
Time
3:03.1
Pace
76
Calories
| Transition Time | 1:54.0 |
|---|
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 43 |
May 03, 2024 10:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,000m | 3:03.1 | 60 | 511 | 43 | |
| 2:55.0 | 500m |  |
2:55.0 | 65 | 524 | 24 |
| r: 0:21 | ||||||
| 3:34.2 | 500m |  |
3:34.2 | 36 | 422 | 35 |
| r: 1:33 | ||||||
| 2:40.3 | 1,000m |  |
2:40.3 | 85 | 592 | 80 |
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Workout Graph
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