Patricia Hagen 3:00 BikeErg
935m
Meters
3:00.0
Time
3:12.5
Pace
22
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 67 |
| Revolution Count | 201 |
| Power/kg | 0.94 |
| Drag Factor | 34 |
July 10, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 935m | 3:12.5 | 49 | 468 | 67 | 101 |
| 1:00.0 | 301m | 3:19.3 | 44 | 452 | 64 | 96 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 68 | 102 |
| 3:00.0 | 319m | 3:08.0 | 53 | 481 | 69 | 106 |
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Workout Graph
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