Patricia Hagen v500m/0:22r...3
2,000m
Meters
12:08.8
Time
3:22.2
Pace
75
Calories
| Transition Time | 2:02.0 |
|---|
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 37 |
July 15, 2024 11:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:08.8 | 2,000m | 3:22.2 | 46 | 459 | 37 | |
| 3:06.3 | 500m |  |
3:06.3 | 54 | 486 | 22 |
| r: 0:22 | ||||||
| 4:01.4 | 500m |  |
4:01.4 | 25 | 385 | 26 |
| r: 1:40 | ||||||
| 2:59.1 | 1,000m |  |
2:59.1 | 61 | 509 | 72 |
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Workout Graph
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