Patricia Hagen v500m/0:23r...3
2,000
Meters
11:40.7
Time
3:15.9
Pace
75
Calories
| Transition Time | 1:53.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 38 |
August 02, 2024 09:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:40.7 | 2,000 | 3:15.9 | 48 | 470 | 38 | |
| 2:59.2 | 500 |  |
2:59.2 | 61 | 509 | 24 |
| 3:47.6 | 500 |  |
3:47.6 | 30 | 402 | 27 |
| 3:01.0 | 1,000 |  |
3:01.0 | 59 | 503 | 71 |
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Workout Graph
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